Every Push-Up Progression. THE Push Up Index

[micado97]

@rogger you must be new to the whole bodyweight YouTube community lol

 

[cow_boy]

@button Nice work, brother! Massive effort putting these videos together. Hope it takes off!

 

[button]

@cow_boy You and me both! Thanks for checking it out

 

[dawn16]

@button Saving this for my next training schedule. I can do one arm push ups but I figure I should do other push ups to perfect it. Great job

 

[button]

@dawn16 Good luck with your training! Glad to help

 

[button]

@champmo Thanks so much! Good luck!

 

[welldoneministry]

@button Dude that was kick ass. I’m super impressed. I can’t wait to try some of these out. If you can keep the content coming. Im going to follow.

 

[button]

@welldoneministry Definitely going to be working hard to get as much content out as I can! Bit of a struggle balancing it with a full-time job, but no excuses!

 

[dutchvw]

@button Thanks brother!! Subscribed and liked the video/channel! As a total beginner, this totally helps with the visuals and the goal to someday do a planche!! Great content!

 

[button]

@dutchvw Thank you so much! You'll get there with dedication and time! Expect a lot more from me

 

[bagadiashivangi]

@button Just the list I have been looking for!

 

[turtle1020]

@button That grade A form though

 

[honestthinker]

@button Here, take my free award!

 

[button]

@honestthinker Thank you kind stranger!

 

[andrewfreed]

@button That's a sweet Excel sheet! This will be my 2021 project. I have shared this with a few others and one of my accountant friend would like to marry you based on your Excel skills. Excel-ent!

 

[button]

@andrewfreed Thanks for sharing! And great excel puns

 

[lgreen]

@button I like how you‘re keeping strict form throughout the exercises. The most I can do are diamonds. I tried clap pushups but my hand placement runs when I land.

 

[ktlikes2paint]

@button One issue I always have with push-ups (I cant even do 3 properly) is that I can never reach the proper arm position

I dont know if short people also have this issue when they're starting, but Im 1.90m(6'2 or so) with almost 2m wingspan

 

[dawn16]

@button This is an amazing list and video. Super great work man

 

[button]

@dawn16 Thank so much!