Every Push-Up Progression. THE Push Up Index

@button Saving this for my next training schedule. I can do one arm push ups but I figure I should do other push ups to perfect it. Great job :D
 
@button Thanks brother!! Subscribed and liked the video/channel! As a total beginner, this totally helps with the visuals and the goal to someday do a planche!! Great content!
 
@button That's a sweet Excel sheet! This will be my 2021 project. I have shared this with a few others and one of my accountant friend would like to marry you based on your Excel skills. Excel-ent!
 
@button I like how you‘re keeping strict form throughout the exercises. The most I can do are diamonds. I tried clap pushups but my hand placement runs when I land.
 
@button One issue I always have with push-ups (I cant even do 3 properly) is that I can never reach the proper arm position

I dont know if short people also have this issue when they're starting, but Im 1.90m(6'2 or so) with almost 2m wingspan
 
Back
Top