H hcwewvcw02 New member Saturday at 3:55 PM #21 @rash123 Thanks for the feedback I can push press the 32kgfor 3 reps with my left arm but can't do it with the right. Is that unusual?
@rash123 Thanks for the feedback I can push press the 32kgfor 3 reps with my left arm but can't do it with the right. Is that unusual?
G gb123 New member Sunday at 7:23 AM #22 @hcwewvcw02 No. Everyone has muscle imbalances. I used to hate pressing with my right arm while my left does it smoothly.
@hcwewvcw02 No. Everyone has muscle imbalances. I used to hate pressing with my right arm while my left does it smoothly.
H hcwewvcw02 New member Monday at 12:33 AM #23 @gb123 Is there a way to address that? Specific exercises?
G gb123 New member Monday at 5:42 PM #24 @hcwewvcw02 Not really. The thing is, no matter what balanced workouts you do, one side will always be stronger. It's a matter of strengthening the weak part to match the current weight you want to press with your right. In short: Keep (push) pressing.
@hcwewvcw02 Not really. The thing is, no matter what balanced workouts you do, one side will always be stronger. It's a matter of strengthening the weak part to match the current weight you want to press with your right. In short: Keep (push) pressing.
D donnamann1 New member Tuesday at 7:39 PM #26 @hcwewvcw02 Push press with isometrics, and slow eccentrics Not on the same set. Maybe tie something that weighs 5kg onto your other kettlebell and do some training with 25kg?
@hcwewvcw02 Push press with isometrics, and slow eccentrics Not on the same set. Maybe tie something that weighs 5kg onto your other kettlebell and do some training with 25kg?
H hcwewvcw02 New member Yesterday at 9:17 AM #27 @donnamann1 Didn't think about that. Thanks for the tip.
L lod83 New member Yesterday at 8:43 PM #28 @hcwewvcw02 If you ain’t buying more bells, then join a gym and do overhead press.
