Ok, the color coded Google Excel Strong Curve workouts are finished! Enjoy and hope this helps reach your goals!

@byhisgrace I found this thread on the r/fitness wiki but it looks like the links no longer work... OP (or anyone else reading this) do you still have a copy of these spreadsheets you could send me? I'm starting the program and these seem like they would be really helpful. Thanks so much!
 
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