One Year Transformation

[thefearofgod]

I'm more a lurker in here, but I wanted to share what I was able to archive in one year of Recommended Routine.

https://imgur.com/a/zDSAn

I'm 54 years old and started one year ago with a bar and a mat, while the year it changed to that:

https://imgur.com/a/AkNMt

and my newest addition is this:

https://imgur.com/a/A6kiz

I'm 1.92 meters and still not able to one single L-Sit properly, but very happy with all other results.
So, looking forward for the next year of progressions and thanks for all the inspiration and help you lot gave me

 

[dvd201]

@thefearofgod The wedding ring is missing

 

[thefearofgod]

@dvd201 forgot it to put back on, dammit! I always take it of to prevent calusses

 

[beaud20]

@thefearofgod Not wearing a ring prevents https://en.wikipedia.org/wiki/Degloving

 

[10beckc]

@beaud20 Yeah careful googling that, fellow bodyweightfitness people

 

[dawn16]

@beaud20 Fuck you for making me think about this lol

 

[mimi14]

@beaud20 DON'T CLICK LIKE I DID!!!