Edit: We're full! Please do not apply for this round but feel free to apply on next month's post!
This is our 30th round of a 4-week fitness challenge! We did a huge audit so we have plenty of space this month!
To join, participation is REQUIRED in Both of the following:
1. A google sheet doc where we log daily ( one or more of the following: calorie intake, workout activities, weight) which enforces accountability. You must log in some way for participation.
- A group chat (using Discord) where we talk about anything fitness related, support each other, vent about fitness frustrations, share non-scale victories, etc.
WHAT: 4-week fitness challenge (maintenance, weight loss, or recomp) that requires active participation in logging daily on google sheets and discord group chat.
WHO: kind and supportive petite women looking for a fitness group who will actively participate, see "Eligibility" section below to see if you qualify.
WHEN: December 6th through January 1st!
WHERE: Discord app and Google Sheets
HOW TO JOIN: comment below or send me a chat (I prefer chats over PMs) with your height, CW, and ultimate goals (i.e. GW, recomp, maintenance, weight loss, be able to do 100 push ups, deadlift 2x CW, etc!). I will then privately send an invitation to join discord where you will find the google sheets link.
PLEASE, ONLY OPT IN IF YOU ARE 100% SURE YOU ARE GOING TO ACTIVELY PARTICIPATE.
ELIGIBILITY
”Petite”: This group is open to women 5'4" and under. Please do not join if you are taller, it gives you an unfair advantage. https://en.m.wikipedia.org/wiki/Petite_size#:~:text=In%20fashion%20and%20clothing%2C%20a,(5%20ft%204%20in).
SERVER RULES
Discord Name: You must use your discord username in the google sheet, not your reddit username.
New Members: Must join the Discord server & Google Sheet within 7 days of being accepted from reddit
CONDUCT
Zero Tolerance: Any form of hateful behavior (racist remarks, antisemitism, etc) or bullying will not be tolerated and result in an immediate ban. If you observe these behaviors or feel that you are being bullied, please report it to a moderator immediately.
*Health Advice Disclaimer: *Any information given by other users should not be taken as professional healthcare advice. If you have important and private questions about your health, please speak directly to a healthcare professional.
*Do not promote Eating Disorder (ED) Behaviors: *Do not promote eating