Recommended Routine COMPLETE demonstration video by FitnessFAQs

[chrixz]

@imperious No need to fund reddit. Feel free to give his channel another subscription instead

 

[upperrom]

@milliekeeling23 Daniel, you're a scholar and a gentleman.

 

[peacebestill7]

@milliekeeling23 This is really cool. I particularly like the large number of progressions you've presented. I've been stuck between the one-leg foot-supported and tuck L-sits, so it's nice to see that elevated L-sit progressions fit right between them. I also like how cleanly the exercises are presented. While tips to the exercises are certainly useful, it's nice to just get a video of "here's all the stuff and how it should look."

 

[jun_za]

@milliekeeling23 God's work m8

 

[fishfinders]

@milliekeeling23 Great post and vids! Go Dees!!

 

[phughes]

@milliekeeling23 thank you and enjoy your fireplace screen

 

[stevenkent]

@milliekeeling23 Hats down man...

 

[dawn16]

@milliekeeling23 Thanks for putting this together!

 

[seangibbons]

@milliekeeling23 I know this gets requested a lot. Thank you for putting this together.

If you ever get the chance to tack onto this and add a bit about HSPUs that would be wonderful.

 

[olivia098227]

@milliekeeling23 wow thanks ive been hoping for this!

 

[amberliz]

@milliekeeling23 Thanks for making the video, Gonna help some newbies for sure

 

[gauglerdt]

@milliekeeling23 For some reason this video did not show up on my YT feed, glad I caught it here! Great walk-through.

 

[gordy2209]

@gauglerdt you can chose to notify your subscribers or not, when publishing a video.

 

[milliekeeling23]

@gordy2209 I scheduled the video the same way I always do.

 

[gordy2209]

@milliekeeling23 it's not in my subscription feed either...

maybe youtube's just slow, or your presets got messed up

 

[gordy2209]

@milliekeeling23 that one worked

 

[esterorealestate]

@milliekeeling23 same as the rest, im suscribed and when i go to your channel is there, but its not in my subscription box