@dianalouise1983 Part of your success is because you're going through a growing stage in your life, but it's still very impressive. Well done.
15 y/o Bodyweight Transformation 7 months
- Thread starter dianalouise1983
- Start date
dianalouise1983
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@dianalouise1983 I was looking forward to doing this routine tonight
dianalouise1983
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annointedb
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@dianalouise1983 This is great, and it's very motivating to see. Thanks! I have training at the gym on and off for a long time, but lack the motivation to leave my home after a long day at work. This seems like a very good idea, and I can save some money for the gym membership! Ordering a bar today! May I ask what you do for warming up? And do you do any cardio to supplement this? Cheers!
dianalouise1983
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@annointedb I play tennis 4 days a week for 3 hours.. im not recommending this to anyone as it really is quite a lot but tennis is something that I've been pursuing for a while so thats the reason why, however I've heard that HIIT training is great cardio 
dianalouise1983
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Hey everyone, I've posted my beginner routine now on the original post
@dianalouise1983 Did you do that beginner routine every day? Or did you have rest days?
dianalouise1983
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@rcflyer23 I did it five days a week and had sat and sun off.. but somedays i was really saw because i had just started out, so i skipped a day
@dianalouise1983 This post is complete bullshit, not even the same person.
Let's ignore the fact that OP felt inclined to list out, in detail, his entire "bar starrz" workout but then when people ask about his diet plan he just goes "heheh eat big and eat clean guise"
Every single one of his replies ends with a smiley face, this entire thread screams of some shitty social media intern trying way too hard.
Let's ignore the fact that OP felt inclined to list out, in detail, his entire "bar starrz" workout but then when people ask about his diet plan he just goes "heheh eat big and eat clean guise
"Every single one of his replies ends with a smiley face, this entire thread screams of some shitty social media intern trying way too hard.
kateturner1
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@dawn16 It will because it's still a good routine. Just remember
dianalouise1983
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@dianalouise1983 And include one of the before with your face if you're trying to prove anything. 7 months seems short, but I'm sure a before and after with face would settle this for everyone.
dianalouise1983
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@dianalouise1983 You posted this comment but you still haven't posted a picture...
dianalouise1983
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dianalouise1983
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Oh yeah, the quality won't be so great because im taking it with a webcam this time.. but it'll be the same room and ill write all the things you asked and ill add the before pic with my face in it....
@dianalouise1983 How long does it take you to snap a simple photo and uncrop a photo to include your face?
It's been an hour.
It's been an hour.
dianalouise1983
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@jobson90 I've done it.. i have other things to do in my life also :') the before picture is now with my face in it.. the after picture is under "proof" and the writing has been flipped due to the webcam but you can still see that i have written both yours and my usernames on the paper, if you dont believe me now fair enough.. but i dont know what else i can do