15 y/o Bodyweight Transformation 7 months

[victory123]

@dianalouise1983 awesome I would love to see the whole progression! I have recently started doing similar to yourself and from the firsy picture I have a similar body so would great to see the in between of your work out. By the way. God dayum! 7 months! I'm going to use your growth as my motivation thats insane

 

[dianalouise1983]

@victory123 Thanks man ill post the whole progression soon

 

[victory123]

@dianalouise1983

 

[dawn16]

@dianalouise1983 Great work man, but your diet is gonna be a much larger part in this than your routine. How did you eat?

 

[dianalouise1983]

@dawn16 I ate more, 5 times a day and made sure to stay in a caloric surplus protein post workout and thats about it really

 

[dawn16]

@dianalouise1983 Thanks for the answer man.