Before we begin the Sunday Show Off, we wanted to let you know there will be an AMA on December 21st for Daniel Vadnal of FitnessFAQs. If you do not know who he is, check out his YouTube videos here along with his website. He should be able to check in periodically throughout the day to answer questions, beginning around 9:30 AM GMT +10 (+1 because of daylight savings?).
But without further ado, what fancy new skills have made it to your repertoire this week? Show us your progress on skills you're working on!
This doesn’t just mean progressions on the FAQ; show us anything extraordinary for you. This may include, but is not limited to: gymnastics, climbing, parkour, weight loss/gain, posture, etc. They’re all welcome in this thread!
Our previous Sunday Show Off yielded another great variety of bodyweight media. We wanted to say thanks to /@queenofhearts1992-Minion for sharing what her handstand progress was looking like, amidst pregnancy. Meanwhile, some of our regular contributors offered up pictures and video encompassing V-sits, variations in handstand progress, in addition to some lever work. On the same token, there were quite a few of you who reported achieving personal records or crossing huge plateaus. People like /@worldbandy managed to impress himself with one arm push ups while /@benky managed a 40 second tucked L-sit. Others, like /@sue2904 and /@wexcellent progressed to ring support holds, sets of chin ups, diamond push ups, and pistols. Btw, BELATED HAPPY 40TH BIRTHDAY /U/THICKDICULOUS!
So help your own training and inspire others by sharing what you’ve accomplished! Everything you contribute not only helps you measure your own progress, but can be immensely motivating to someone who is just starting or sitting at a plateau! You’ve got a whole community of over 120,000 to support!
We also want to remind you that we've been sharing your content on @redditbwf on both Instagram and Twitter. Help us grow our sub's social media in order to reach out to non-Redditors across these other platforms!
Pictures and Videos from last week:
Check out some of the previous Sunday Show Off threads for more inspiration! Archives here and here.
As always, many of us are on the IRC and would love to meet our BWF brothers and sisters, wherever you're from!
But without further ado, what fancy new skills have made it to your repertoire this week? Show us your progress on skills you're working on!
This doesn’t just mean progressions on the FAQ; show us anything extraordinary for you. This may include, but is not limited to: gymnastics, climbing, parkour, weight loss/gain, posture, etc. They’re all welcome in this thread!
Our previous Sunday Show Off yielded another great variety of bodyweight media. We wanted to say thanks to /@queenofhearts1992-Minion for sharing what her handstand progress was looking like, amidst pregnancy. Meanwhile, some of our regular contributors offered up pictures and video encompassing V-sits, variations in handstand progress, in addition to some lever work. On the same token, there were quite a few of you who reported achieving personal records or crossing huge plateaus. People like /@worldbandy managed to impress himself with one arm push ups while /@benky managed a 40 second tucked L-sit. Others, like /@sue2904 and /@wexcellent progressed to ring support holds, sets of chin ups, diamond push ups, and pistols. Btw, BELATED HAPPY 40TH BIRTHDAY /U/THICKDICULOUS!
So help your own training and inspire others by sharing what you’ve accomplished! Everything you contribute not only helps you measure your own progress, but can be immensely motivating to someone who is just starting or sitting at a plateau! You’ve got a whole community of over 120,000 to support!
We also want to remind you that we've been sharing your content on @redditbwf on both Instagram and Twitter. Help us grow our sub's social media in order to reach out to non-Redditors across these other platforms!
Pictures and Videos from last week:
- A very strong handstand by a very preggers /@queenofhearts1992-Minion
- /@chadwick90 making great progress on hi ice cream makers
- Video of /@perez1001's workout space in progress
- /@theopholustr doing straight bar handstands like it's nothing, in addition to video of his press handstand progress
- A mixed back grip lever with video by /@happy45
- About 10 weeks ago, /@2dancer2 was just working on his tuck press handstands. Now he's mastering his pike press handstands!
- /@ukubird with tiny ass photos of him doing V-sits on some rocks: 1 and 2
- We also thanks /@jaz6773 for compiling a showreel of show-offs from the week prior
- I also thank /@shediac for being an awesome sport, showing off stuff she's baked, because I told her to on IRC: Buche de Noel, White Chocolate Cake, the cake had raspberry and lemon curd fillings, and a shot of her Kourabiedes (Greek butter cookies)
Check out some of the previous Sunday Show Off threads for more inspiration! Archives here and here.
As always, many of us are on the IRC and would love to meet our BWF brothers and sisters, wherever you're from!
Congratulations!