coolspring
New member
@wewg5490 Inspiration and motivation will take you a long way. But all you need is discipline. I'm not a "great" but a lot of greats say that. It's actually easier than being motivated, because you don't hope for results. Instead you know that results are simply the effect of your training and diet. Stay disciplined for a year and you'll be physically transformed.
But don't train through injury - resting also requires discipline
But don't train through injury - resting also requires discipline