helasomething
New member
@jabba1495 I plateaued at various stages for different amounts of time, but always ended up progressing further.
I was stuck at 7 for ages, then it got to 10, then 12, then 14, then 17, now I can do 20-21.
What I noticed helped me to speed things up was having a weighted pull day and non-weighted day. Weighted may not be for you yet, but even fixing any weak points would make a difference. Grip strength and your form should be looked into first.
I was stuck at 7 for ages, then it got to 10, then 12, then 14, then 17, now I can do 20-21.
What I noticed helped me to speed things up was having a weighted pull day and non-weighted day. Weighted may not be for you yet, but even fixing any weak points would make a difference. Grip strength and your form should be looked into first.