@davecb Not much TYPICAL progress to report. Got a killer case of golfer's elbow so I'm taking a month off of upper body exercises to try to heal this annoying pain. To make up for it, though, I bought the first bike I've had in about 10 years! I don't remember biking being as difficult as it is... But anyways, my progress is that I'm not letting an injury bring me down like I would have before! Just adapting my workouts to what my body can take instead of giving up.
Sunday Show Off - Share your progress
- Thread starter davecb
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- bodyweight fitness