Female Fitness

We're a community targeted at female and gender non binary/gender non conforming people to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
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Scared to start exercising/tactics to start exercising
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34
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275
cjhallie
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What workout videos do you find yourself returning to?
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107
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913
chowardreborn
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F/32/5’5 [124.7 > ?? ] Looking for feedback on my 6-month plan to achieve my ideal honeymoon bod!
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26
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278
slcain
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Your body is someone else’s goal
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75
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732
heiress89
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DEXA scan results 28/F/5'6.5''/135
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33
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270
coconutprincess
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Dr. Mike on male/female training differences
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90
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769
patsy_cline_fan
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integrating met-con into strength training routine?
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7
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107
kw1276
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DEXA Results: 21F, 5'4", 137.7 lbs, 26.7% BF
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22
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213
waelawad
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Interview w/ crossfit champion Amanda Allen. She trains 4 hours a day, 7 days a week
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2
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96
andy007
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32 Workouts in 17 Days: Ask Me Anything!
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29
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302
acer621
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Progress pics: 5'2, 138 to 121 in ~9 weeks (long, with TL;DR)
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17
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130
lostsoul60
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DXA Results: 26 F / 5'8" / 135 lbs / 20.9% body fat
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24
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217
jedidvena
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Really Surprised by My Dexa Results 5'8'', 170 pounds, 30% Bodyfat
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37
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315
pedroinspain
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Mark Rippetoe says: she needs to be placed in sexual slavery
4 5 6
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107
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1K
meow69
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How I (F, 30s) transformed my body and feeling better than ever
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22
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293
thopkins0721
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Anyone here ever had to change their “fitness identity”?
3 4 5
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95
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1K
kamitis
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What's your go-to workout playlist?
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36
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242
dawn16
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Looking for feedback on my current diet
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15
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151
julie1031
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[FORM CHECK] Squats, deadlift, OHP
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26
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258
pinkpater
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teen girl intimidated by mostly-male strength training class
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98
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862
lettinggo5
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