HANDSTAND MOTIVATIONAL MONTH 2017! Join us today, and get INVERTED

@ering Stats: M/36/6'4"/fatter than I want to be

Goal: longer free-standing holds, whether from a kick up to the wall or a toe pull.

Stretch Goal: free standing kick up to handstand

Current Progression: decent with toe and heel pulls. When kicking up to a wall I can bounce off and hold free standing for ~15 sec with some consistency.

No video from me.
 
@ering I’m so happy! After having done ab exercises for the past few weeks, I decided to try the first handstand build ups (planks and hollow holds) and I did them all for over a minute! I’m really proud of myself, I didn’t think I could do that.
 

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