@helenbarbara You realize that is less than 1lb a week, right? And that's actually a modest rate of weight loss, right? And that she's almost finished with it and will go back to weight gain after, right?
You should probably avoid talking about things you really don't know much about (e.g., her TDEE does take into account her lifting).
You should probably avoid talking about things you really don't know much about (e.g., her TDEE does take into account her lifting).