@dontdosadness Can we split the workout?
If it's chest, legs and core workout can we split them i.e chest in the morn, leg at noon and core in the evening? Or chest in the morning and legs and core in the evening?
I'm asking cause I had difficulty doing pushups against a counter as it put so much pressure on my middle wrist and rows were impossible. I live in a dorm so I don't have many options and trust me I tried everything.
1. The Bedsheets against door - the doors are opposite the cupboards so I can't extend my hands
2. Chair/Table - the tables are against walls and have and iron area beneath it so it's not comfortable to get under them + they're light and almost flipped on me. The chairs have casters so yeahh
3. Rings - even if I got them no where to place them
I recently found out there's a Calisthenics Park 5min walk away which would be great for pushups and rows but not the other workouts cause its uses sand as a cushion. So I'd have to run out fo the chest exercises, then run back home and do the rest.
So back to my question, can we split the workouts?