BWF Primer Build-up Community Event: Day 8

[patrickburns]

@whitecanvaskeds You follow this schedule. That is just information for possible schedules starting after this 14 day primer

 

[b377]

@dontdosadness Day 8, done

 

[daughterofchrist0422]

@dontdosadness Day 8 - done! Pushups have been giving me hell, but I'm getting so much better at them (and in the mirror!)

 

[buddyb]

@dontdosadness Day 8 done. My triceps were very relaxed from the reverse rows. The squats was the most difficult,I was trying to do it without turning out my feet towards an angle and I felt my abs tightening. Feel great overall.

 

[jazzz]

@dontdosadness Day 8, done!

 

[holytweetz]

@dontdosadness Day 8 done!

 

[ianwithers]

@dontdosadness After 3 rest days, im back! Rests days are always how I drop working out. Still struggling with push up at 63cm so I had to go back to 74cm for the last set.

 

[boxbuster]

@dontdosadness Day 8, done!