Female Fitness

We're a community targeted at female and gender non binary/gender non conforming people to discuss fitness. However, all genders are welcome to contribute, all we ask is that you abide by the rules.
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Youtube Dance Workouts
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122
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862
dawn16
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International Powerlifting Federation Classic World Championship 2024: Preview and Discussion Thread
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12
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98
nathan2018
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Urgent advice! Someone filming me at the gym. Gym won’t take action
5 6 7
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133
Views
1K
cookiemon
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Progress— size 14 to size 4, 197 pounds to 130
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80
Views
696
channel4
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Great video about bloating
2 3 4
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60
Views
453
munwell
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[QUESTION] How can I improve my Leg weightlifting routine with knee issues?
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8
Views
79
poppy14
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F/29 1.5 year transformation. Fluffy mom of two to Figure competitor
2 3 4
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61
Views
470
solonotsingle
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Will I always be absolutely destroyed after a workout until I’m out of the obese category?
4 5 6
Replies
113
Views
1K
ellenjie
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My roommates keep calling me gym obsessed.
4 5 6
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115
Views
898
guerillaunit
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Internalized misogyny and sports?
5 6 7
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127
Views
974
dawn16
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Do any of you just NOT have defined goals?
6 7 8
Replies
145
Views
983
angeloflight316
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How long can it take to see significant improvement in cardio endurance?
2 3 4
Replies
67
Views
491
worshiper1994
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How do you pump yourself up to go hard?
7 8 9
Replies
171
Views
1K
anon103
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27tF / 6' 3" / 220lbs - Looking to slender down without undoing positive changes
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13
Views
109
dawn16
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I had a DEXA scan done! 35F, 5’7”, 176lbs, 30.4% BF
2 3
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49
Views
518
ajoj
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Calorie and macro goals for building muscle and leaning out?
2 3 4
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63
Views
471
chaorabite
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Rhonda Rousey: her weigh-in weight vs her fight weight - a visual (x-post r/pics)
2 3 4
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65
Views
446
izziestevens
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[12-Week Challenge] Week 6 and Quarter 2 Updates
3 4 5
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83
Views
642
doyola38
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Does anyone else have belly fat that looks/looked like this?
4 5 6
Replies
100
Views
680
davidjb
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The MOST delicious homemade protein bars
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17
Views
133
gammajoyce
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